Obscura |||

Welcome

I’m Sarah Keates Andrews. Mum. Wife. Highly Sensitive Introvert. Obsessive note-maker. Autodidact. Research Geek.

Here you will find posts related to female health, pain, exercise & fitness, menstrual cycle, perimenopause, therapy, wellness, sex and…well, basically anything to do with the body, mind, mood and hormones that I have found interesting or has been relevant to myself, my work or my clients. 

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