January Roundup
Feb 2, 2023
Newsletters
What I have been working on, what I've published (in case you've missed anything) and any extra bits and pieces that you may be interested in.
Monitoring Your Cervical Mucus
Feb 1, 2023
Articles
Understanding cervical mucus & its role in ovulation.
Nothing Left in the Tank
Jan 27, 2023
Newsletters
Awareness of both paid and unpaid work is necessary in order to combat burnout.
Tracking Your Basal Body Temperature
Jan 25, 2023
Articles
Unlocking the mystery of Basal Body Temperature, ovulation and advanced menstrual cycle tracking.
Breaking The Taboo
Jan 20, 2023
Newsletters
Embarrassment, shame, and the lack of knowledge around women's bodies.
Why Ovulation Is The Key To Optimal Health
Jan 18, 2023
Articles
Our period is not the main event within our menstrual cycle, Ovulation is.
More Than Just Hot Sweats
Jan 11, 2023
Newsletters
Perimenopause can impact on our work, relationships, and even finances.
Free Menstrual Cycle Tracking Templates & Guide
Jan 9, 2023
Articles
Templates & guides to get you started when tracking your menstrual cycle.
The History of Anxiety & Hysterical Paroxysm
Jan 6, 2023
Newsletters
How Hysteria led to the invention of the vibrator.
The Beginners Guide to Menstrual Cycle Tracking
Jan 3, 2023
Articles
Understand your 4 bodies. Activate your strengths. Track dangers & vulnerabilities.
Podcast Interview
Jan 1, 2023
Articles
My interview with Sarah Merrett on how our menstrual cycle affects our mental health.
Consistency
Dec 30, 2022
Newsletters
My 2023 word of the year
My Wish For You
Dec 23, 2022
Newsletters
This year has been one of mistakes for me. And it couldn't have been more perfect.
Learning How to Let Go
Dec 16, 2022
Newsletters
Breaking free from the sunk cost fallacy after 5 years of holding on.
Naked
Dec 8, 2022
Newsletters
Removing the suits I have worn for the last 20 years.
I Made The Best Mistake
Nov 8, 2022
Newsletters
Turning 40 and deleting my social media account