January Roundup Feb 2, 2023 Newsletters What I have been working on, what I've published (in case you've missed anything) and any extra bits and pieces that you may be interested in. Monitoring Your Cervical Mucus Feb 1, 2023 Articles Understanding cervical mucus & its role in ovulation. Nothing Left in the Tank Jan 27, 2023 Newsletters Awareness of both paid and unpaid work is necessary in order to combat burnout. Tracking Your Basal Body Temperature Jan 25, 2023 Articles Unlocking the mystery of Basal Body Temperature, ovulation and advanced menstrual cycle tracking. Breaking The Taboo Jan 20, 2023 Newsletters Embarrassment, shame, and the lack of knowledge around women's bodies. Why Ovulation Is The Key To Optimal Health Jan 18, 2023 Articles Our period is not the main event within our menstrual cycle, Ovulation is. More Than Just Hot Sweats Jan 11, 2023 Newsletters Perimenopause can impact on our work, relationships, and even finances. Free Menstrual Cycle Tracking Templates & Guide Jan 9, 2023 Articles Templates & guides to get you started when tracking your menstrual cycle. The History of Anxiety & Hysterical Paroxysm Jan 6, 2023 Newsletters How Hysteria led to the invention of the vibrator. The Beginners Guide to Menstrual Cycle Tracking Jan 3, 2023 Articles Understand your 4 bodies. Activate your strengths. Track dangers & vulnerabilities. Podcast Interview Jan 1, 2023 Articles My interview with Sarah Merrett on how our menstrual cycle affects our mental health. Consistency Dec 30, 2022 Newsletters My 2023 word of the year My Wish For You Dec 23, 2022 Newsletters This year has been one of mistakes for me. And it couldn't have been more perfect. Learning How to Let Go Dec 16, 2022 Newsletters Breaking free from the sunk cost fallacy after 5 years of holding on. Naked Dec 8, 2022 Newsletters Removing the suits I have worn for the last 20 years. I Made The Best Mistake Nov 8, 2022 Newsletters Turning 40 and deleting my social media account