Free Menstrual Cycle Tracking Templates & Guide
Jan 9, 2023
Articles
Templates & guides to get you started when tracking your menstrual cycle.
Why Ovulation Is The Key To Optimal Health
Jan 6, 2023
Articles
Our period is not the main event within our menstrual cycle, Ovulation is.
The Beginners Guide to Menstrual Cycle Tracking
Jan 3, 2023
Articles
Understand your 4 bodies. Activate your strengths. Track dangers & vulnerabilities.
Podcast Interview
Jan 1, 2023
Blog
My interview with Sarah Merrett on how our menstrual cycle affects our mental health.
Embracing Consistency
Dec 30, 2022
Blog
My 2023 word of the year
My Wish For You
Dec 23, 2022
Blog
This year has been one of mistakes for me. And it couldn't have been more perfect.
Learning How to Let Go
Dec 16, 2022
Blog
Breaking free from the sunk cost fallacy after 5 years of holding on.
Naked
Dec 8, 2022
Blog
Removing the suits I have worn for the last 20 years.
I Made The Best Mistake
Nov 8, 2022
Blog
Turning 40 and deleting my social media account