Sarah Keates Andrews
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How an Atheist Ended Up Having Coffee with Jesus
My twenty-year journey from scepticism to spirituality.
Jul 11
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Sarah Keates Andrews
2
Letting Go of the Life That No Longer Fits
My body knew years before I was ready to listen.
Jul 7
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Sarah Keates Andrews
3
1
December 2025
We Have to Start Somewhere
Evidence-based research for women is lacking but it’s all we have right now
Dec 22, 2025
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Sarah Keates Andrews
Cry, Dance, Scream
How I complete the stress cycle
Dec 19, 2025
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Sarah Keates Andrews
4
Not Broken - Just Noise‑Sensitive
Learning to support myself in a world that's too loud
Dec 16, 2025
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Sarah Keates Andrews
1
2
The Letter I Never Sent
And what it taught me about anger, fear and peace
Dec 15, 2025
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Sarah Keates Andrews
2
Why My Husband Faced the Brunt of My Perimenopausal Rage
Emotional explosions are rarely as random as they seem
Dec 13, 2025
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Sarah Keates Andrews
Why We Still Don’t Have Reliable Exercise Guidelines for Women After 150 Years of Research
The truth about hormones, research flaws and why women deserve better
Dec 11, 2025
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Sarah Keates Andrews
3
When Vulnerability Feels Like a Mistake
Understanding the vulnerability hangover that often follows telling the truth
Dec 6, 2025
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Sarah Keates Andrews
4
Struggling With Big Emotions
How Swamping helped me move through big emotions, release the overwhelm and finally breathe again.
Dec 4, 2025
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Sarah Keates Andrews
5
2
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I Used to Predict My Menstrual Cycle Now I’m Lost
Navigating hormonal storms through perimenopause
Dec 3, 2025
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Sarah Keates Andrews
4
1
November 2025
Why Is There Always a Queue for the Women's Toilets?
The real reason women wait in line
Nov 30, 2025
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Sarah Keates Andrews
3
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